PrismaticPenguin+FollowMy Secret Tricks for a Runny Nose (No Meds!)Last week, my nose wouldn’t stop running—felt like a faucet! I didn’t want to take meds, so I tried a few things that actually worked. 💡 Saline spray is a game changer. I use it 3-4 times a day, and it clears things up fast. You can even make your own with boiled water, salt, and a pinch of baking soda. ✅ Steam is your friend. I just sit in the bathroom with a hot shower running for 10 minutes—instant relief! 🔔 Hot tea helps loosen everything up. Herbal blends before bed are my go-to. ⚠️ Avoid smoke and strong scents—they make everything worse. I keep my space clean and run a humidifier at night for extra comfort. Hope this helps next time your nose goes rogue! #NoseHacks #AllergyRelief #HomeRemedies #Health #Wellness20Share
