Annette Young+Follow4 Morning Habits That Melt Belly FatObsessed with losing stubborn belly fat? A dietitian just dropped her top 4 morning hacks and they’re surprisingly doable: 1) Chug water before coffee to wake up your metabolism, 2) Eat a protein-packed breakfast to keep cravings away, 3) Get your steps in ASAP for a metabolism boost, and 4) Plan your meals so you don’t get derailed by snacks. These small changes can seriously make weight loss way easier! Who’s trying this tomorrow? #WeightLossTips #MorningRoutine #BellyFat #HealthyHabits #Health1264Share
Annette Young+FollowI Tried Ice Face Plunging for a WeekEver tried dunking your face in ice water like Ashton Hall? I gave it a go for five days with Saratoga water and, honestly, it was more freezing torture than beneficial. While it woke me up a bit, it mostly left my skin red and me regretting life choices. The verdict? I’d rather stick to drinking cold water than bathing in it! 🥶💦 #IcePlunge #MorningRoutine #WellnessJourney #Health50Share
