Category Page health

C-Section & Mental Health: It’s in the Genes?

Turns out, the link between being born via planned c-section and developing mental health issues like schizophrenia or depression might not be about the surgery at all—it could be genetics! A new study found that people born by planned c-section had higher genetic risk for these conditions, suggesting it’s more about what’s in your DNA than how you were delivered. So, maybe let’s stop blaming the birth method and look at the bigger genetic picture! #Health #MentalHealth #Genetics

Nipah Virus Scare: Airports Bring Back Covid Checks

Remember those airport health checks from the Covid days? They’re back in Asia, but this time it’s because of a deadly Nipah virus outbreak in India. Thailand, Nepal, and Taiwan are screening travelers from West Bengal, with fever checks and quarantine for anyone showing symptoms. Even tourist caves in Thailand are under watch! The virus spreads from animals and person-to-person, and has a super high fatality rate. Would you still travel right now? #Health #BodyHealth #NipahVirus

Your DNA Might Explain Anxiety & Depression

Turns out, depression, anxiety, ADHD, and even OCD might be more connected than we thought—and it’s all in our genes. A massive new study found that a bunch of mental health disorders share the same genetic roots. That could explain why they often show up together. The wild part? These genetic patterns might one day help doctors spot risks early and treat multiple conditions at once. Mind = blown! #Health #MentalHealth #Genetics

Nipah Virus: Should We Be Worried Again?

Nipah virus is back in the headlines after two nurses in India were hospitalized—one is even in a coma. This virus is no joke, with a fatality rate between 40% and 75% (yikes). It spreads easily, sometimes with zero symptoms, which means there could be more cases out there. No vaccine yet, so experts say to avoid bats and wash your fruit. Remember the movie Contagion? Yeah, that’s the one inspired by this virus. #Health #BodyHealth #NipahVirus

Are You Doing This in Your Sleep?

Ever wake up gasping for air, talking in your sleep, or constantly needing to pee at night? These could be signs of a hidden sleep disorder or another health issue. From snoring and teeth grinding to sleepwalking and nightmares, your body might be sending you red flags while you snooze. If any of these sound familiar, it might be time to chat with your doctor and get your sleep (and health) back on track! #Health #MentalHealth #SleepHealth

Retirement’s Sneaky 6-Figure Expense

Everyone talks about saving for travel and hobbies in retirement, but the real wallet-buster? Healthcare. The average 65-year-old needs about $172,500 just for medical bills—not even counting long-term care! The trick is to start planning early: add healthcare to your retirement budget, max out your HSA, and get smart about Medicare. Review your plan every year and use all those extra benefits. Trust me, your future self will thank you! #Health #BodyHealth #RetirementPlanning

AI Can Now Predict If Antidepressants Will Work

Imagine skipping the months-long trial-and-error with antidepressants. Scientists just built an AI that reads your brainwaves and predicts if SSRIs will actually help you—before you even pop a pill. The secret? Specific brain patterns and connections that act like a 'yes' or 'no' signal for treatment. If this tech goes mainstream, it could mean way less waiting and way more personalized mental health care. Game changer for anyone battling depression! #Health #MentalHealth #AI

Nearly 90% of Us Have This Sneaky Health Risk

Wild stat: almost 9 in 10 adults in the US are dealing with cardiovascular-kidney-metabolic (CKM) syndrome—yep, it’s as bad as it sounds. It’s like your heart, kidneys, and metabolism are all dragging each other down, and most people under 50 already have warning signs. Docs say it’s time to pay attention to more than just one health number—think blood pressure, sugar, cholesterol, and kidney function. Small healthy habits = big protection! #Health #BodyHealth #HealthAlert

Energy flows where attention goes. Neuroscience confirms it, what you repeatedly focus on strengthens neural pathways, whether it’s doubt or direction. If you keep feeding the same thoughts, you’ll keep living the same outcomes. Motivation isn’t magic, it’s momentum. Start small, stay consistent & let biology do the heavy lifting. You don’t need more willpower, you need better focus. #life #love #laugh #start #today #fyp #healing #motivation #daily #reminder #grind #news #newsbreak #workout

Wildfire Smoke & Autism: What’s the Link?

Did you know that breathing in wildfire smoke during pregnancy could up the risk of autism for your baby? A new study found that the more days a pregnant person is exposed to wildfire smoke—especially in the third trimester—the higher the chance of an autism diagnosis by age 5. It’s not about how thick the smoke is, but how many days you’re exposed. Wildfire smoke is bad news for everyone, but this is next-level concerning! #Health #BodyHealth #WildfireSmoke