the ultimate bench press angle reveal

🚀 Want massive pecs? Trainer Menno Henselmans drops a game-changing tip! Skip the incline myth. Instead, try bench pressing with a slight 15-30 degree incline and a solid back arch. This setup maximizes chest fiber recruitment by aligning your shoulders perfectly. 💪 Say goodbye to uneven pecs! #ChestDay #PecsPerfection #BenchPressHack #FitnessTips #Health