7 things nobody tells you about menopause

Did you know perimenopause can start in your 40s with symptoms like mood swings and joint pain? Plus, over half experience perimenopausal mood instability, similar to PMS. While menopause affects bone density and brings hormone changes, treatments are available. Find a knowledgeable doctor and embrace post-menopause as a time for new beginnings. #MenopauseAwareness #WomenHealth #EmbraceChange #Health