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Timothy MitchellTimothy Mitchell

Cutting Carbs for a Metabolism Boost?

πŸš€ Curious about boosting your metabolism without fasting? According to a new study, reducing carbs – not calories – might do the trick! Researchers found that lowering carb intake can enhance fat burning, just like fasting. But here's the twist: you might feel hungrier and it could alter your blood sugar levels. πŸ€” Before you jump on the low-carb train, it might be worth chatting with a dietitian. It’s a potential metabolism hack, but not a one-size-fits-all. πŸ’‘ #HealthHack #Metabolism #LowCarb #NutritionTips #Health

2025-04-15
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