π Curious about boosting your metabolism without fasting? According to a new study, reducing carbs β not calories β might do the trick! Researchers found that lowering carb intake can enhance fat burning, just like fasting. But here's the twist: you might feel hungrier and it could alter your blood sugar levels. π€ Before you jump on the low-carb train, it might be worth chatting with a dietitian. Itβs a potential metabolism hack, but not a one-size-fits-all. π‘ #HealthHack #Metabolism #LowCarb #NutritionTips #Health