Did you know that long flights can pose a serious health risk? Dr. Dana Digura, a popular foot surgeon, warns about the dangers of Deep Vein Thrombosis (DVT) during air travel. Staying immobile for hours can lead to blood clots—especially if you're on birth control, pregnant, or a smoker! Her advice? Get up, walk around every hour, and flex those calves even at your seat. Compression socks are also a game-changer. Don’t let your flight plans take a turn for the worse! #TravelSmart #FlySafe #HealthTips #DVTAlert #TravelTips #Spirituality