Why Do We Hold On to Toxic People?

Ever wondered why some of us find it so hard to let go of toxic people? Turns out, much of it goes back to our childhood! From growing up around chaos, feeling responsible for others’ feelings, or being taught to suppress emotions, these 8 experiences can seriously shape how we handle unhealthy relationships. The good news? Recognizing these patterns is the first step to change. You deserve better—healing starts with self-awareness! MentalHealthMatters #RelationshipGoals #BreakTheCycle #Health