Jennifer Aniston’s Workout Surprised Me!

Ever thought you needed to spend hours at the gym to look like a Hollywood star? Turns out, Jennifer Aniston keeps it real—her trainer says she only works out 3-4 times a week, just 45 minutes each session! Mixing up cardio, strength, and mobility makes things fun—and Aniston always prioritizes rest and nutrition too. Love that balance! Seriously tempted to try the Pvolve app now. #JennifersWay #RealTalkFitness #WorkSmarterNotHarder #Health