why do i get so annoyed when i see my husband? 🤯

Ever feel an instant wave of irritation the second you see your partner? It might not just be a bad day or stress—it could be a hidden trauma reaction. If you've ever been hurt by your spouse in the past (whether emotionally or through neglect), those old wounds might resurface every time you’re around them. The brain triggers memories of past pain, causing resentment and frustration to bubble up. Maybe it’s that time you felt ignored during a big decision, or your partner said something that cut deep. Over time, these unresolved feelings fester and show up as irritation in daily life. This is a classic trauma response, and if it keeps going unchecked, it can create a toxic cycle in your relationship. But the good news is, it doesn’t have to stay this way. Open communication, understanding, and a willingness to heal together can make all the difference. Talk about the past, listen to each other, and try to reconnect over shared moments. You can rebuild the bond and get back to loving each other. #relationshipissues #traumarecovery #healingtogether