Fruits With a Secret Protein Punch

Who knew guava, jackfruit, and even avocados are sneaky sources of protein? If you’re trying to up your protein game but want to keep things fruity, these 14 picks are surprisingly satisfying. Guava tops the list, but don’t sleep on blackberries, pomegranate, or even tomatoes (yep, they count!). Toss them in salads, smoothies, or just snack straight. Perfect for when you want a healthy boost without the usual meat or eggs! #ProteinHacks #HealthyEating #FruitFacts #PlantBasedProtein #Health