Still Healing at 51: Facing Childhood Wounds Head-On

I'm 51 and still working through the pain from my childhood. I loved my parents, but they had their own struggles. I can’t even remember how old I was when they split, but the yelling before my dad left is burned into my memory. My mom said things I’d never heard before, and I didn’t know my dad was cheating. One night, I tried to drown out her screams with my toy gun, only to be told something was wrong with me. That moment taught me to avoid conflict and hide my feelings. Has anyone else faced this? How do you start to heal? Please share your thoughts below. 💬 #HealingJourney #InnerChildWork #SpiritualGrowth #FamilyHealing #Spirituality