6 Boundary Hacks for Work-Life Sanity

Ever feel like work is taking over your life? These 6 boundary-setting tricks from an executive coach are game-changers: 1) Say what you CAN do, not what you can’t. 2) Acknowledge messages fast, even if you can’t reply in detail. 3) Use specific status updates to manage expectations. 4) Always leave buffer time in your calendar. 5) Spell out what’s a real emergency. 6) Stick with it—boundaries take practice! Protect your energy and earn respect without risking your job. #WorkLifeBalance #Boundaries #CareerTips #MentalHealth #Productivity #JobCareer