Strained Sibling Relationships Due to Childhood Trauma​

I’m curious if anyone else struggles with a tense relationship with their siblings due to a difficult childhood. My sibling and I are both in our 30s, and we had a rough upbringing filled with physical, emotional, and verbal abuse, as well as neglect from our parents. I can’t help but wonder if our unhealed complex PTSD (CPTSD) is somehow contributing to the strain on our relationship. It’s like we’re both stuck in patterns that are hard to break, and I’m not sure how to move forward. Have you experienced something similar? How have you navigated sibling relationships after a traumatic childhood? Any advice or shared experiences would be greatly appreciated. #ChildhoodTrauma #SiblingRelationships #CPTSD #HealingJourney #FamilyDynamics