Emily Wright Mitchell’s new memoir spills what most moms never say out loud: she hit rock bottom with postpartum depression and almost walked away from her family. Her breaking point? A 3 a.m. confession to her husband that changed everything. From battling food issues since her teens to losing 80 pounds and reclaiming her mental health, her story is a wild ride through the stuff no one talks about—diet culture, medical neglect, and the real struggles behind closed doors. Total transformation, total honesty. #MomLife #MentalHealth #Postpartum #Transformation #BookTok #Health