PCOS Isn’t Just About Periods?!

Did you know PCOS can actually change your brain? A 30-year study found women with PCOS had lower cognitive performance and less white matter in their brains by midlife—yep, it’s not just about irregular periods or acne. Researchers say it’s more than just related health issues like diabetes. If you want to keep your brain sharp (PCOS or not), try eating more brain foods, moving your body, and getting quality sleep. Wild, right? #PCOSAwareness #BrainHealth #WomensHealth #DidYouKnow #Health