Ever felt like someone was trying to mess with your head? 😅 I know I have, and it’s SCARY. But I learned how to spot brainwashing—and you can too! 🙈 Here’s what I watch out for: • People who try to ISOLATE me from friends & family • Anyone who attacks my self-esteem or makes me doubt myself • Groups that make me feel like I have to pick sides—"us vs. them" • Leaders who never let me think for myself or question their rules • Rewards or punishments for obeying (or not!) If you notice these red flags, trust your gut! ❤️ I always remind myself: My thoughts are MINE. No one gets to control them but me. If you think someone’s under the influence, ask gentle questions and encourage them to think for themselves. We all deserve freedom—especially in our minds! #MentalHealth #StayStrong #ThinkForYourself #Education