How I Learned to Be There for a Friend in Crisis

You never think you’ll be the one holding your friend’s hand after they’ve tried to end it all. But here I am, wondering if my awkward hugs and late-night texts are enough. I used to think you had to say the perfect thing, but honestly, just being there—offering a shoulder, a listening ear, or even a silent presence—matters more than any speech. I’ve learned not to push for answers or pretend I understand the pain. Instead, I ask, “What do you need?” Sometimes, it’s a ride to therapy. Sometimes, it’s pizza and bad movies. I remind myself: I can’t fix everything, but I can help them feel less alone. And isn’t that what friends are for? 💛 #FriendshipSupport #MentalHealth #BeThere