Mastering Self-Discipline Starts with What’s on Your Plate

Dr. Umar Faruq Abd-Allah once said, “Hunger is the first element of self-discipline. If you can control what you eat and drink, you can control everything else.” I really felt this when I committed to a strict diet. It wasn’t just about food—it taught me patience, focus, and how to handle cravings in other parts of my life. Do you guys agree? Have you ever noticed how changing your eating habits can shift your mindset? Share your thoughts below! #SpiritualGrowth #SelfDiscipline #MindfulLiving #InnerStrength #Spirituality