Perimenopause: Is This Normal?

Lately, I've been feeling all over the place—hot flashes, mood swings, weird sleep. Is this just perimenopause or something else? It's like my body has a mind of its own. Anyone else feeling this way? Would love to hear how others are dealing with it. Tips, stories, anything helps! #PerimenopauseJourney #RealTalk #WomensHealth #Health