How Do You Know Your Period's Coming?

For me, it's always the mood swings first. One minute I'm fine, the next I'm super emotional or annoyed for no reason. Then the cravings hit—chocolate is suddenly a must-have. It's like my body sends little warnings before anything else happens. Anyone else get weird signs before their period starts? #PeriodTalk #RealLife #WomensHealth #Health #MentalHealth