How I Hit Reset After Calling Off My Wedding

Waking up that morning, knowing the wedding was off, felt like my world flipped upside down. I was totally lost and didn’t have a clue what my next move should be. Here’s what actually helped me get through it: • I let myself feel every messy emotion—sometimes that meant ugly crying, sometimes blasting music and dancing it out. • I reached out to friends and family, even if it was just to vent or get help packing up wedding stuff. • I tried something new (watercolor painting!) and made time for little self-care rituals, like long walks and treating myself to good coffee. • I packed away all the wedding reminders. Out of sight, out of mind really does help. Ever had to start over after a big change? What helped you move forward? #BreakupRecovery #SelfCare #FreshStart #Health #MentalHealth