How I Finally Felt Seen in Team Meetings

There was a time when I’d leave meetings feeling like I hadn’t even been there—just invisible. That changed once I tried a few new things, and wow, it made a difference. • Swapped out vague comments for clear “I” statements. It felt awkward at first, but suddenly people actually listened. • Learned to say no without that heavy guilt. Turns out, boundaries make work smoother, not messier. • Paid attention to how my favorite leaders handle tricky moments, then gave their moves my own spin. • Reminded myself that setbacks are just bumps, not roadblocks. That mindset shift kept me moving forward. What’s one small thing you do to boost your confidence at work or in life? #personaldevelopment #confidence #leadership #Health #MentalHealth