Ever spill your heart out to a friend and feel like you’re talking to a wall? That happened to me last week, and it made me rethink who I share my energy with. Here’s what helped me spot people who aren’t exactly empaths: • If they always make it about themselves, even when you’re struggling, take note. • Pay attention if they twist your feelings or use them to guilt-trip you. • When you’re always giving and they’re just taking (without a simple thank you), that’s a sign. • Setting boundaries changed everything for me—saying “no” is totally okay. Learning these made my friendships way less draining. Ever had to set boundaries with someone who just didn’t get where you were coming from? #Empaths #Relationships #Boundaries #Health #MentalHealth