How I Survive Brain-Fried Workdays

Ever sit at your desk, staring at your to-do list, and your brain just refuses to cooperate? That’s been me lately—total mental fog, but stuff still needs to get done. Here’s what actually helps me get through those days: • I pick just three things that really matter and focus on those. If I get more done, awesome, but no pressure. • Planning my day the night before saves me from that morning scramble. • I always try to knock out the toughest task first—even if I’m not feeling it. • If I catch myself zoning out or scrolling, I get up, stretch, or just breathe for a minute to reset. It’s never about being perfect—just making it through a little better than yesterday. What’s your secret for handling those brain-fried days? #ProductivityHacks #RealLifeTips #WorkSmarter #Health #MentalHealth