How I Noticed Red Flags in My Ex

Ever had that moment where you realize your partner’s always the star of their own show? That was me, sipping coffee and wondering why every convo circled back to them. Turns out, narcissism isn’t just a personality quirk—it’s a mix of what you’re born with and what you pick up as a kid. Here’s what helped me spot the signs: ✅ Watch for constant bragging or making you feel small. If every story is about how amazing they are, take note. ✅ Notice how they handle criticism. If they explode or get super defensive, that’s a big clue. ✅ Pay attention to how they treat others, especially when nobody’s watching. Kindness isn’t just for show. ✅ Trust your gut if you start doubting your own worth around them. You deserve to feel valued. Ever dated someone who made everything about them? How did you handle it? #relationships #mentalhealth #selfworth #Health