Frozen Veggies means Forever Fresh

Frozen vegetables are a lifesaver for busy days, but keeping them fresh is a whole other game. The trick? Don’t let them get freezer burn! Always seal the bag tight—use a clip or transfer to an airtight container. When you’re ready to cook, grab just what you need and toss the rest back in the freezer ASAP. Never thaw and refreeze; that’s a one-way ticket to mushy, sad veggies. And honestly, roasting frozen veggies straight from the freezer with a little olive oil and seasoning is a game changer. They come out crispy and full of flavor! #HealthyEating #FoodKnowledge #KitchenEssentials #CookingTechniques #Food