Can I Really Change at 33? My Honest Journey

I’m almost 33, and right now, I’m deep in a major depression. Despite that, I’m one week sober after months of heavy drinking that messed up my liver. I have a good job and, on the surface, no obvious reason to feel this low—except for the childhood trauma I carry and the toll alcohol took on my mind. I’m waiting for antidepressants to help me breathe again. Honestly, I need encouragement like a little kid, and I’m a bit ashamed to admit it. If you’ve been here, how did you find hope? Drop your thoughts below. Let’s talk. #SpiritualHealing #MentalHealthJourney #SoberLiving #InnerGrowth #Spirituality