How I Reset My Mood at Home When I’m Off

Woke up feeling off and my brain was just not cooperating, so here’s what I do to get outta that headspace: ✅ I hype myself up for the tiniest wins—like making a killer cup of coffee or just cracking myself up with dumb memes. ✅ I remind myself it’s totally fine to not have it all figured out. Progress > perfection, always. ✅ I notice who actually boosts my mood and quietly take a step back from anyone who drains me. Gotta protect my energy. ✅ I’ll text someone I trust and just say what’s up. Feels weird sometimes but it always makes things lighter. What’s your little trick for shaking off a weird morning? #SelfLove #MentalHealth #Connection #Health