Discover Peace Anywhere: My Secret Meditation Hack

Did you know your iPhone has built-in ambient sounds like rain or ocean waves? I just found this out, and it’s been a game changer for my meditation practice. With noise-cancelling headphones and these soothing sounds, I can find my calm even in the busiest places. Just go to Settings → Accessibility → Audio/Visual → Background Sounds. Give it a try next time you need a moment of peace. Have you tried meditating with background sounds? Share your experience below! #MindfulLiving #SpiritualJourney #MeditationTips #InnerPeace #Spirituality