Why Do Mornings Feel So Much Brighter Than Evenings?

Not sure if anyone else goes through this, but I always wake up feeling lighter and more hopeful. Mornings bring a sense of energy and clarity, but as the day goes on, I notice my mood slipping. By evening, I’m often caught in a spiral of heavy thoughts and sadness. Sometimes it gets so intense that I consider starting the medication I was prescribed, but every morning I feel okay again. Does anyone else ride this emotional rollercoaster? Would love to hear your tips or stories below! #spiritualjourney #mentalhealthawareness #healingpath #mindfulmoments #Spirituality