Losing My Mind to the Scroll: Missing My Old Self

I hate the fact that I’m fully aware my social media addiction is getting worse, but instead of stopping, I just let it happen. This phone has taken over my mind—I can’t even read for an hour or remember things like I used to. My memory used to be sharp, and now my mind just goes blank when I try to write. Looking back at my old essays, I’m shocked at how creative I was. I miss thinking deeply and using my brain to its fullest. I honestly feel like I’m getting dumber, and I don’t know how to break free. Has anyone else felt this way? Drop your thoughts below. Mindfulness #SpiritualAwakening #DigitalDetox #SelfAwareness #Mindfulness #SpiritualAwakening #DigitalDetox #SelfAwareness #Spirituality