How a Dopamine Detox Supercharged My Productivity

Recently, I committed to a full dopamine detox, and it completely transformed my life. I cut out porn and drugs, limited screen time to just 5 hours a week, and now only have alcohol once a month. Junk food is down to one cheat day, and caffeine is every other day. At first, it was tough, but embracing boredom made it so much easier to get out, socialize, and actually enjoy the present moment. My productivity skyrocketed! Want to hear more? Check out my video and let me know your thoughts below! #DopamineDetox #SpiritualGrowth #MindfulLiving #Productivity #SelfDiscovery #Spirituality