Why You Should Keep Windows Shut This Summer

If you or someone you know has asthma or COPD, leaving your windows open at night during summer could actually make things worse! Experts say pollen sneaks in and can trigger breathing problems, especially when it peaks from May to September. Instead, use extractor fans and keep them clean, hang laundry outside, and check pollen levels on your weather app. Keep those inhalers handy and maybe swap antihistamines for the drowsy-free kind. Who knew fresh air could be so risky? #AsthmaAwareness #PollenSeason #HealthTips