Morning Showers Win the Hygiene Debate?

Turns out, science has finally settled the morning vs. night shower debate! According to a microbiologist, showering in the morning is actually better for keeping you fresh and clean. Even if you shower at night, you’ll still sweat and shed skin cells while you sleep—hello, bed microbes! Morning showers help wash away all that overnight grime, so you start the day smelling fresher. But honestly, as long as you’re showering regularly, you’re good. Are you team morning or night? #HygieneHacks #ShowerDebate #ScienceSays #Health