did planting 3000 flower seeds really help me quit drinking?

I never thought a handful of tiny seedlings could change my life, but here we are. After a rough patch with drinking, I found myself wandering the garden section, staring at packets of poppies, chrysanthemums, and gaillardias. I grabbed a bunch and went wild in my backyard, scattering over 3000 seeds. Every morning, I check on my little sprouts. Watering, weeding, and watching them grow keeps my hands busy and my mind clear. Instead of reaching for a drink, I reach for my trowel. The colors and new blooms give me something to look forward to. If you’re struggling, try planting something—anything. Watching life grow can be a real mood booster. My garden isn’t perfect, but it’s become my safe place. #gardening #mentalhealth #flowers