Depression as Deep Rest: A Spiritual Perspective on Healing

For anyone else on this spiritual journey who's going through this right now, I want you to know you’re not alone. Sometimes, depression isn’t just a mental illness—it’s a deep rest, a sacred pause when we’re worn out by the weight of our own stories. I’ve felt that exhaustion, the kind that makes you question everything you thought you knew about yourself. Maybe, just maybe, the entire collective is experiencing this now. What if this is our invitation to rest and rediscover who we truly are? Have you ever felt this kind of deep rest? Share your thoughts below. #SpiritualAwakening #HealingJourney #CollectiveHealing #Spirituality