Bulk Up on a Budget: Cheap Foods for Muscle Gains 💪

as a poor uni student, I’ve had to get creative with my meals to hit 3000 calories without draining my wallet. Oats are my breakfast staple—super cheap and filling. I buy frozen chicken and mince in bulk, and I always grab value rice and pasta. Peanut butter sandwiches are a lifesaver between classes. I even started adding olive oil to my meals for extra calories. Planning meals ahead and shopping at discount stores like Aldi really keeps costs down. Saving money on food is almost a sport for me at this point. #Food knowledge #UKBulking #CheapEats