Why I Track My Daughter’s Cycle: Supporting Her Through Every Change

When my daughter first started her period, I realized how important it was to help her understand her body and emotions. Tracking her cycle together has become a way for us to open up about her feelings, school stress, and even celebrate her growth. It’s not about invading her privacy, but about being there for her—especially when school gets overwhelming or she feels out of sorts. I want her to know she’s not alone in this journey, and that it’s okay to talk about what she’s experiencing. This small act has deepened our trust and made her feel more supported. How do you support your child through these changes? Share your thoughts below! #ParentingJourney #RaisingDaughters #FamilySupport #Parenting