I’ve never been a fan of driving, but I can usually handle backroads or city streets—they just feel more manageable. Even two-lane highways aren’t too bad. But the moment I merge onto a major highway or freeway, my anxiety skyrockets. My hands grip the wheel, my heart races, and I feel totally overwhelmed. Thankfully, I have friends and family who help with those drives, but it’s tough feeling so limited. If you struggle with this too, try planning your route ahead, practicing deep breathing, and driving with a supportive passenger. You’re not alone! How do you cope with highway anxiety? Share your tips below! #DrivingAnxiety #HighwayFear #MentalHealth #Cars