How Chewing Gum Helped Me Beat Driving Anxiety

Hi everyone! I just wanted to share a simple trick that’s made a huge difference for my driving anxiety: chewing mint gum. After a tough week, I tried it during a night drive with my partner. Normally, tailgaters make me super anxious, but with gum, I felt calm and focused. Even dropping off my niece, I stayed cool—even with a fast driver behind me! Now, I always keep gum in my car. If you struggle with anxiety behind the wheel, give it a try! Have you found any small tricks that help your driving nerves? Share below! #DrivingAnxiety #MentalHealthTips #StayCalm #Cars