Ever popped your bite guard in at night and caught a whiff of something... not-so-fresh? 😬 Been there! I used to rush my cleaning and wonder why my guard felt grimy. Here’s what actually works: 💡 Soap & Water Reset: Right after use, rinse with lukewarm water and lather up with gentle soap. Soft-bristle brush only—think of it like skincare for your smile! 📌 Baking Soda Boost: For a deeper clean, mix a quick paste and gently brush. Skip toothpaste—it's too harsh and can scratch, letting bacteria hide out. ⚠️ Deep Clean Weekly: If your guard is all plastic, soak in vinegar, then hydrogen peroxide (30 mins each). Metal parts? Use a denture tablet instead. Never soak longer than an hour—trust me, it warps! ✅ Air Dry & Store: Always let it dry fully before snapping it back in the case. Dampness = bacteria party. Clean guard, happy mouth! What’s your go-to: quick daily clean or weekly deep dive? #FashionCareTips #PersonalBranding #ContentCreatorLife #WellnessRoutine #Beauty