Why You Might Feel Lonely in a Crowd

Ever feel lonely even when you’re surrounded by your favorite people? Psychologists say it’s not just you—and it might be your habits. Things like always saying you’re busy, people-pleasing, or hiding your real feelings can actually make you feel more isolated. There are 16 sneaky habits that could be keeping you from real connection, but the good news? Small changes (like being more open or making the first move) can totally flip the script. Who knew? #Loneliness #MentalHealth #Relationships #Health