Weekend Lie-Ins Could Save Your Hearing

Turns out, those extra weekend lie-ins aren’t just for catching up on Netflix. A new study found that people in their 40s and 50s who grab an extra hour of sleep on weekends are up to 40% less likely to deal with hearing loss as they age! Scientists think the extra rest helps protect the nerves in your ears. So next time you hit snooze, just say you’re protecting your future self’s playlists! #SleepFacts #HearingHealth #WeekendWin #Health