Doomscrolling Doubles Teen Anxiety?

Did you know just two hours of doomscrolling a day can double a teen’s risk of anxiety and make depression four times more likely? A new study found almost half of teens who spent too much time scrolling ended up with serious mental health symptoms—even if they had no issues before. The biggest culprit? Mindless, passive scrolling. Limiting screen time and getting moving could really help, but getting teens off their phones is a whole other battle! #MentalHealth #Teens #Doomscrolling #Health