Sleep Paralysis Demons Are Real?!

Ever woken up and felt like you couldn’t move—while some creepy shadow lurked nearby? That’s sleep paralysis, and it’s way more common than you think (30% of us have had it!). Turns out, your brain wakes up before your body does, which can lead to wild, terrifying hallucinations. Stress, bad sleep, and even your culture can shape what you see. The good news: it’s not dangerous, and there are tricks to make it less scary. Wild, right? #SleepParalysis #SleepFacts #WeirdScience #Health