Screen Time Spiral: What Parents Miss

Did you know kids’ screen time and mental health are stuck in a loop? New research says more screen time can lead to anxiety, depression, and aggression in kids—but those same issues make kids crave screens even more. Social media, games, TV, even homework all count. Girls are more at risk for emotional struggles, while boys tend to game more when stressed. It’s not all bad—some games help—but too much can mess with sleep, friendships, and mood. Maybe it’s time to rethink handing over the tablet as a quick fix? #ParentingTips #ScreenTime #MentalHealth #Health