Losing Myself to the Scroll: Missing My Old Mind

I hate the fact that I’m fully aware my social media addiction is getting worse, but instead of stopping, I just let it happen. This damn phone has made it impossible for me to read for even an hour, and my memory isn’t what it used to be. When I look back at my old writing, I’m shocked—did I really write that well before? I miss thinking deeply, being creative, and using my brain to its fullest. I feel like I’m getting dumber every day and I don’t know how to break free. Anyone else feel this way? Drop your thoughts below. Let’s talk about it. #MindfulnessJourney #DigitalDetox #SpiritualAwareness #Spirituality