There are days when life feels unbearably heavy, and it seems like the world is closing in. In those moments, I ask myself: what keeps you from having a breakdown? For me, it's the small reminders of hope—a kind word from a friend, a quiet moment of prayer, or simply watching the sunrise. These little things help me hold on, even when everything feels lost. What helps you get through your toughest days? Share your thoughts below. #SpiritualJourney #InnerStrength #HopeInDarkness #Spirituality