How I’m Coping With Driving Anxiety After Scary Road Encounters

Lately, getting behind the wheel has started to fill me with dread. My driving anxiety has always been there, but lately, aggressive drivers have made it so much worse. Just today, someone swerved in front of me at a red light just because I left a little extra space. A few days ago, someone in a drive-thru screamed at me over coffee! It’s exhausting to feel on edge every time I drive. What’s helped me is deep breathing before starting the car, listening to calming music, and reminding myself to focus on my own safe driving. Anyone else have tips for handling these stressful moments? Share your advice below! #DrivingAnxiety #RoadSafety #MentalHealth #Cars